Kevin ONeill 3:00 row
510
Meters
3:00.2
Time
2:56.6
Pace
26
Calories
154
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 127 |
November 13, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.2 | 510 | 2:56.6 | 63 | 518 | 18 | 154 |
| 3:00.2 | 511 | 2:56.3 | 64 | 519 | 18 | 154 |
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Workout Graph
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