Kevin ONeill 1x15:00/2:00r row
3,601
Meters
15:00.0
Time
2:04.9
Pace
229
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,617 |
| Overall Time | 17:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 125 |
September 25, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,601 | 2:04.9 | 179 | 917 | 18 | |
| 15:00.0 | 3,601 | 2:04.9 | 179 | 917 | 18 | |
| r16 |
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Workout Graph
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