Kevin ONeill 6x1:00/1:00r row
1,767
Meters
6:00.0
Time
1:41.8
Pace
142
Calories
189
Heart Rate
| Rest Distance | 919 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,686 |
| Overall Time | 12:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 30 |
| Stroke Count | 286 |
| Drag Factor | 124 |
May 11, 2024 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,767 | 1:41.8 | 331 | 1439 | 30 | 189 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 | 179 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 188 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 30 | 191 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 30 | 193 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 32 | 194 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 193 |
| r919 |
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Workout Graph
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