Kevin ONeill 3x20:00/3:00r row
13,925
Meters
1:00:00.0
Time
2:09.2
Pace
856
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,007 |
| Overall Time | 1:09:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 117 |
May 10, 2024 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,925 | 2:09.2 | 162 | 857 | 20 | |
| 20:00.0 | 4,581 | 2:10.9 | 156 | 836 | 20 | |
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 20 | |
| 20:00.0 | 4,692 | 2:07.8 | 167 | 876 | 20 | |
| r82 |
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Workout Graph
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