Kevin ONeill 20:05 row
4,258
Meters
20:05.4
Time
2:21.5
Pace
240
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 116 |
April 02, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,258 | 2:21.5 | 123 | 724 | 18 | 137 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 | 138 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 | 139 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 132 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 139 |
| 20:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 141 |
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Workout Graph
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