Kevin ONeill 51:47 row
11,319
Meters
51:47.3
Time
2:17.2
Pace
661
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 124 |
February 23, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:47.3 | 11,319 | 2:17.2 | 135 | 765 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 51:47.3 | 321 | 2:47.1 | 75 | 558 | 17 |
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Workout Graph
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