Kevin ONeill 20:00 row
4,323
Meters
20:00.8
Time
2:18.8
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 121 |
February 05, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 4,323 | 2:18.8 | 131 | 749 | 16 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 17 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 17 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 17 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 17 |
| 20:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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