Kevin ONeill 6:53 row
1,412
Meters
6:53.8
Time
2:26.5
Pace
77
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 120 |
January 05, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 1,412 | 2:26.5 | 111 | 682 | 16 | 151 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 17 | 153 |
| 6:53.8 | 378 | 2:30.5 | 103 | 653 | 16 | 149 |
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Workout Graph
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