Kevin ONeill 20:00 row
4,691
Meters
20:00.8
Time
2:07.9
Pace
292
Calories
169
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 121 |
October 04, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,691 | 2:07.9 | 167 | 874 | 21 | 169 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 157 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 170 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | 190 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 161 |
| 20:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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