Kevin ONeill 2x30:00/2:00r row
13,492
Meters
1:00:00.0
Time
2:13.4
Pace
807
Calories
153
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,520 |
| Overall Time | 1:04:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 123 |
August 29, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,492 | 2:13.4 | 147 | 807 | 17 | 153 |
| 30:00.0 | 6,750 | 2:13.3 | 148 | 808 | 17 | 153 |
| 30:00.0 | 6,743 | 2:13.4 | 147 | 806 | 18 | 154 |
| r28 |
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Workout Graph
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