Kevin ONeill 2x30:00/3:00r row
13,361
Meters
1:00:00.0
Time
2:14.7
Pace
792
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,386 |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 125 |
May 19, 2023 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,361 | 2:14.7 | 143 | 792 | 18 | |
| 30:00.0 | 6,653 | 2:15.2 | 141 | 786 | 18 | |
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 19 | |
| r25 |
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Workout Graph
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