Kevin ONeill 1x30:00/2:00r row
6,588
Meters
30:00.0
Time
2:16.6
Pace
386
Calories
155
Heart Rate
| Rest Distance | 3,886 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,474 |
| Overall Time | 32:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 120 |
May 16, 2023 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588 | 2:16.6 | 137 | 772 | 18 | 155 |
| 30:00.0 | 6,591 | 2:16.5 | 137 | 773 | 18 | 155 |
| r3,886 |
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Workout Graph
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