Kevin ONeill 1x15:00/2:00r row
3,314
Meters
15:00.0
Time
2:15.7
Pace
195
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,326 |
| Overall Time | 17:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 124 |
May 02, 2023 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,314 | 2:15.7 | 140 | 781 | 18 | |
| 15:00.0 | 3,314 | 2:15.7 | 140 | 781 | 18 | |
| r12 |
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Workout Graph
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