Kevin ONeill 15:05 row

3,189

Meters

15:05.0

Time

2:21.8

Pace

180

Calories

157

Heart Rate

Average Watts123
Calories Per Hour721
Stroke Rate20
Stroke Count309
Drag Factor122

April 17, 2023 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.0 3,189 2:21.8 123 721 20 157
5:00.0 1,047 2:23.2 119 709 21 153
10:00.0 1,068 2:20.4 126 734 21 160
15:00.0 1,061 2:21.3 124 726 21 157
15:05.0 14 2:58.5 61 511 0 158

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Workout Graph

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