Kevin ONeill 5:00 row
1,130
Meters
5:00.8
Time
2:13.0
Pace
67
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 131 |
November 04, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,130 | 2:13.0 | 148 | 810 | 17 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 |
| 5:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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