Kevin ONeill 7:55 row
1,798
Meters
7:55.4
Time
2:12.2
Pace
107
Calories
165
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 124 |
October 13, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.4 | 1,798 | 2:12.2 | 151 | 821 | 22 | 165 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 155 |
| 7:55.4 | 679 | 2:09.1 | 162 | 859 | 23 | 176 |
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Workout Graph
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