Kevin ONeill 15:00 row
3,432
Meters
15:00.9
Time
2:11.2
Pace
206
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 126 |
October 13, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,432 | 2:11.2 | 155 | 832 | 19 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 |
| 15:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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