Kevin ONeill 6x1:00/1:00r row
1,736
Meters
6:00.0
Time
1:43.6
Pace
135
Calories
| Rest Distance | 637 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,373 |
| Overall Time | 12:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 32 |
| Stroke Count | 272 |
| Drag Factor | 125 |
September 29, 2025 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,736 | 1:43.6 | 314 | 1380 | 32 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 33 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 32 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 32 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | |
| r637 |
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Workout Graph
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