Kevin ONeill 9:15 row
2,206
Meters
9:15.9
Time
2:05.9
Pace
151
Calories
193
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 118 |
August 30, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.9 | 2,206 | 2:05.9 | 175 | 902 | 24 | 193 |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 25 | 191 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 25 | 196 |
| 9:15.9 | 120 | 5:16.2 | 11 | 338 | 18 | 194 |
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Workout Graph
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