Kevin ONeill 20:00 row
5,060
Meters
20:00.0
Time
1:58.5
Pace
338
Calories
193
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 118 |
August 28, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 25 | 193 |
| 4:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 26 | 192 |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 26 | 194 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 25 | 191 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 25 | 192 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 24 | 197 |
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Workout Graph
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