Kevin ONeill 14:08 row
2,904
Meters
14:08.4
Time
2:26.0
Pace
160
Calories
161
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 123 |
August 28, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.4 | 2,904 | 2:26.0 | 112 | 686 | 20 | 161 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 173 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 156 |
| 14:08.4 | 845 | 2:26.9 | 110 | 679 | 20 | 156 |
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