Kevin ONeill 16:23 row
3,519
Meters
16:23.9
Time
2:19.7
Pace
202
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 124 |
August 26, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.9 | 3,519 | 2:19.7 | 128 | 740 | 20 | 155 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 166 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 | 152 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 125 |
| 16:23.9 | 354 | 1:58.5 | 210 | 1023 | 22 | 180 |
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Workout Graph
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