Kevin ONeill 5:00 row
1,371
Meters
5:00.0
Time
1:49.4
Pace
99
Calories
191
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 123 |
August 25, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 26 | 191 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 28 | 185 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 191 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 193 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 194 |
| 5:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 | 196 |
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Workout Graph
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