Kevin ONeill 1x5:00/5:00r row
1,365
Meters
5:00.0
Time
1:49.8
Pace
100
Calories
193
Heart Rate
| Rest Distance | 528 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,893 |
| Overall Time | 10:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 124 |
August 16, 2025 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 26 | 193 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 26 | 193 |
| r528 |
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Workout Graph
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