Kevin ONeill 1x15:00/2:00r row
3,752
Meters
15:00.0
Time
1:59.9
Pace
249
Calories
190
Heart Rate
Rest Distance | 21 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 3,773 |
Overall Time | 17:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 20 |
Stroke Count | 305 |
Drag Factor | 124 |
August 16, 2025 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 20 | 190 |
15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 20 | 190 |
r21 |
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Workout Graph

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