Kevin ONeill 17:44 row
4,063
Meters
17:44.7
Time
2:11.0
Pace
245
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 122 |
August 04, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.7 | 4,063 | 2:11.0 | 156 | 835 | 19 | 150 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 | 160 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 152 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 138 |
| 17:44.7 | 607 | 2:15.6 | 140 | 782 | 21 | 152 |
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Workout Graph
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