Kevin ONeill 10000m row
10,000
Meters
43:17.9
Time
2:09.8
Pace
610
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 782 |
| Drag Factor | 123 |
July 29, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.9 | 10,000 | 2:09.8 | 160 | 849 | 18 | 157 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 18 | 149 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 853 | 18 | 157 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 18 | 159 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 854 | 18 | 161 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 851 | 18 | 162 |
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Workout Graph
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