Kevin ONeill 1x10:00/2:00r row
2,302
Meters
10:00.0
Time
2:10.3
Pace
140
Calories
166
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,314 |
| Overall Time | 12:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 122 |
July 22, 2025 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 18 | 166 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 18 | 166 |
| r12 |
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Workout Graph
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