Kevin ONeill 1500m row
1,500
Meters
5:24.2
Time
1:48.0
Pace
110
Calories
184
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 123 |
July 21, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,500 | 1:48.0 | 277 | 1254 | 28 | 184 |
| 1:04.7 | 300 | 1:47.8 | 279 | 1260 | 29 | 171 |
| 1:04.9 | 600 | 1:48.1 | 277 | 1251 | 28 | 182 |
| 1:05.7 | 900 | 1:49.5 | 267 | 1217 | 27 | 186 |
| 1:04.9 | 1,200 | 1:48.1 | 277 | 1251 | 29 | 190 |
| 1:04.1 | 1,500 | 1:46.8 | 287 | 1287 | 28 | 192 |
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Workout Graph
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