Kevin ONeill 15:46 row
3,491
Meters
15:46.3
Time
2:15.5
Pace
205
Calories
153
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 121 |
July 21, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.3 | 3,491 | 2:15.5 | 141 | 783 | 20 | 153 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 150 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 142 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 149 |
| 15:46.3 | 192 | 2:00.5 | 200 | 987 | 26 | 171 |
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Workout Graph
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