Kevin ONeill 1x20:00/2:00r row
4,502
Meters
20:00.0
Time
2:13.2
Pace
269
Calories
162
Heart Rate
| Rest Distance | 1,775 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,277 |
| Overall Time | 22:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 0 |
July 17, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,502 | 2:13.2 | 148 | 808 | 19 | 162 |
| 20:00.0 | 4,501 | 2:13.3 | 148 | 808 | 19 | 162 |
| r1,775 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.