Kevin ONeill 822m row
822
Meters
2:49.9
Time
1:43.3
Pace
65
Calories
188
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 113 |
July 04, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.9 | 822 | 1:43.3 | 317 | 1391 | 30 | 188 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 33 | 173 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1513 | 32 | 187 |
| 0:40.1 | 600 | 1:40.2 | 347 | 1495 | 31 | 192 |
| 0:40.5 | 800 | 1:41.2 | 337 | 1460 | 31 | 195 |
| 0:07.5 | 822 | 2:50.4 | 71 | 543 | 8 | 195 |
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Workout Graph
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