Kevin ONeill 20:00 row
5,189
Meters
20:00.0
Time
1:55.6
Pace
358
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 123 |
June 27, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,189 | 1:55.6 | 226 | 1079 | 26 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 26 |
| 8:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 26 |
| 12:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 26 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 26 |
| 20:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 26 |
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Workout Graph
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