Kevin ONeill 2x15:00/2:00r row
6,702
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,734 |
| Overall Time | 34:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 535 |
| Drag Factor | 121 |
June 18, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,702 | 2:14.2 | 145 | 797 | 18 | |
| 15:00.0 | 3,346 | 2:14.4 | 144 | 795 | 18 | |
| 15:00.0 | 3,356 | 2:14.0 | 145 | 799 | 18 | |
| r32 |
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Workout Graph
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