Kevin ONeill 1x1000m/4:00r row
1,000
Meters
3:26.8
Time
1:43.4
Pace
79
Calories
| Rest Distance | 646 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,646 |
| Overall Time | 7:26.8 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 29 |
| Stroke Count | 168 |
| Drag Factor | 121 |
June 02, 2025 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.8 | 1,000 | 1:43.4 | 317 | 1389 | 29 | |
| 3:26.8 | 1,000 | 1:43.4 | 317 | 1389 | 29 | |
| r646 |
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Workout Graph
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