Kevin ONeill 2x20:00/2:00r row
8,739
Meters
40:00.0
Time
2:17.3
Pace
509
Calories
158
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,767 |
| Overall Time | 44:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 0 |
June 01, 2025 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,739 | 2:17.3 | 135 | 765 | 18 | 158 |
| 20:00.0 | 4,371 | 2:17.2 | 135 | 765 | 18 | 160 |
| 20:00.0 | 4,367 | 2:17.3 | 135 | 764 | 18 | 157 |
| r28 |
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Workout Graph
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