Kevin ONeill 1x100m/1:00r row
100
Meters
0:19.3
Time
1:36.5
Pace
8
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 219 |
| Overall Time | 1:19.3 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 37 |
| Stroke Count | 26 |
| Drag Factor | 120 |
May 28, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 37 | |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 37 | |
| r119 |
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Workout Graph
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