Kevin ONeill 19:47 row
4,098
Meters
19:47.5
Time
2:24.8
Pace
228
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 124 |
May 28, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 4,098 | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 19:47.5 | 996 | 2:24.3 | 116 | 700 | 21 |
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Workout Graph
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