Kevin ONeill 20:00 row
4,285
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 123 |
May 28, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 18 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 18 |
| 8:00.0 | 863 | 2:19.0 | 130 | 748 | 18 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 18 |
| 16:00.0 | 850 | 2:21.1 | 124 | 728 | 18 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 18 |
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Workout Graph
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