Kevin ONeill 3x20:00/2:00r row
13,018
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
161
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,096 |
| Overall Time | 1:06:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 121 |
May 27, 2025 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,018 | 2:18.2 | 132 | 755 | 18 | 161 |
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 18 | 167 |
| 20:00.0 | 4,386 | 2:16.7 | 137 | 770 | 18 | 163 |
| 20:00.0 | 4,188 | 2:23.2 | 119 | 709 | 18 | 154 |
| r78 |
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Workout Graph
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