Kevin ONeill 7:30 row
1,659
Meters
7:30.3
Time
2:15.7
Pace
97
Calories
167
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 123 |
May 22, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 1,659 | 2:15.7 | 140 | 781 | 18 | 167 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 167 |
| 7:30.3 | 556 | 2:15.1 | 142 | 787 | 18 |
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Workout Graph
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