Kevin ONeill 1x15:00/2:00r row
3,321
Meters
15:00.0
Time
2:15.5
Pace
196
Calories
163
Heart Rate
| Rest Distance | 1,849 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,170 |
| Overall Time | 17:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 122 |
May 22, 2025 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,321 | 2:15.5 | 141 | 784 | 18 | 163 |
| 15:00.0 | 3,323 | 2:15.4 | 141 | 785 | 18 | 163 |
| r1,849 |
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Workout Graph
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