Kevin ONeill 20:00 row
4,294
Meters
20:00.0
Time
2:19.7
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 123 |
May 12, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,294 | 2:19.7 | 128 | 741 | 17 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 18 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 18 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 18 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 17 |
| 20:00.0 | 865 | 2:18.7 | 131 | 751 | 18 |
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Workout Graph
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