Kevin ONeill 14:23 row
3,243
Meters
14:23.5
Time
2:13.1
Pace
193
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 124 |
May 05, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.5 | 3,243 | 2:13.1 | 148 | 810 | 19 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 14:23.5 | 949 | 2:18.8 | 131 | 750 | 21 |
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Workout Graph
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