Kevin ONeill 15:01 row
3,400
Meters
15:01.4
Time
2:12.5
Pace
203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 122 |
April 22, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,400 | 2:12.5 | 150 | 817 | 17 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 15:01.4 | 4 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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