Kevin ONeill 15:04 row
3,411
Meters
15:04.0
Time
2:12.5
Pace
203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 123 |
April 18, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,411 | 2:12.5 | 150 | 817 | 17 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 17 |
| 15:04.0 | 15 | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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