Kevin ONeill 25:08 row
5,509
Meters
25:08.1
Time
2:16.8
Pace
320
Calories
168
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 450 |
| Drag Factor | 120 |
April 14, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,509 | 2:16.8 | 136 | 769 | 17 | 168 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 164 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 | 170 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 164 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 170 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 | 173 |
| 25:08.1 | 29 | 2:19.6 | 128 | 742 | 15 |
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Workout Graph
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