Kevin ONeill 20:00 row
5,020
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
193
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 125 |
April 09, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 24 | 193 |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 26 | 192 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 26 | 193 |
| 12:00.0 | 991 | 2:01.0 | 197 | 978 | 24 | 194 |
| 16:00.0 | 978 | 2:02.6 | 189 | 952 | 24 | 192 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 24 | 197 |
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Workout Graph
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