Kevin ONeill 5:00 row
1,319
Meters
5:00.0
Time
1:53.7
Pace
90
Calories
184
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 121 |
April 07, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 26 | 184 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | 174 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 184 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 187 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 189 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 190 |
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Workout Graph
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