Kevin ONeill 9:23 row
2,039
Meters
9:23.3
Time
2:18.1
Pace
118
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 180 |
| Drag Factor | 123 |
April 04, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.3 | 2,039 | 2:18.1 | 133 | 757 | 19 | 151 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 143 |
| 9:23.3 | 961 | 2:16.9 | 136 | 768 | 21 | 160 |
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Workout Graph
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